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A relaxing oasis of a destination hotel exists within driving distance for most Southern California residents. The Four Seasons Hotel Westlake Village is nestled in the Santa Monica Mountains just 30 minutes north of Los Angeles and is conveniently close to the Ventura Freeway (US101). This serene and unique property transports you into a totally different landscape and will set the stage for a life changing experience. The hotel was designed to provide a perfect backdrop for business meetings, executive retreats, weekend getaways and special events all with a special purpose in mind. Included is the California Health & Longevity Institute which offers the objectives of achieving, promoting and maintaining maximum health and well-being personally and professionally. Travel planners are finding that a business meeting or event that offers a wellness component is forecasted to increase in popularity four-fold or more in the next year.
According to the Centers for Disease Control and Prevention, over 75% of employers’ health care costs and productivity losses are related to employee lifestyle choices. Organizations that implement corporate wellness strategies may gain higher employee productivity levels, reduced health care costs and increased profits.
The 270 room Four Seasons Hotel offers a destination with a purpose. You can plan a stress busting weekend for yourself or design a wonderful incentive program or a business meeting with a life saving and life enhancing message. The Institute offers meaningful health and wellness programs that are paired perfectly with the services and amenities of the hotel. Customized stays can be designed based on client profiles, number of guests and desired length of stay. The hotel sits on over 20 acres of landscaped gardens and waterfalls. The lavish but tasteful traditional English décor also includes brilliant splashes of color throughout with exquisite marble, crystal and artwork. You can relax in a world-class spa and fitness center and plan your offsite tours to nearby Ronald Reagan Presidential Library, the Getty Center for Art, the Getty Villa in Malibu, shop at Camarillo Premium Outlets, and hike in the Santa Monica Mountains.
I recently had the opportunity to experience this resort first hand. My three night stay started out with the option to travel on Amtrak to the Westlake Village station. I figured since the purpose of the trip was to reduce stress, why not start out with a no-traffic alternative to getting there? I purchased my ticket in advance on Amtrak’s website, saved money using my AAA membership and even opted to splurge for the business class upgrade. Luggage can be a bit of a problem because you have to load it on and off yourself, but this is a quickly resolved challenge compared to the security check hassles of our airport. Within five minutes of boarding, I was in my comfortable seat and ready to tackle my computer and some business reading. I spent the next two and a half hours in air conditioned comfort working, sleeping and visiting with the other passengers. It sure beat driving in all that traffic!
The Wellness Institute is so well woven into the fabric of the hotel that you cannot really tell they are two separate entities. You can design a personal wellness program for yourself or as a meeting. You have a whole assortment of component s to choose from. A three night/four day package is ideal. You can kick off Day One with arrivals and a welcome reception on the Chinese Pagoda Lawn. Follow up the next day with Fitness Energy Walks, an educational group breakfast program, and begin your general session with “Build a Case of Wellness” with Steven Aldana, PhD. After a healthy and delicious group lunch, you can choose from one-on-one nutrition, lifestyle or fitness consultations. You can opt for hypnotherapy, acupuncture or acupressure or energy healing sessions or try a relaxing therapy treatment at The Spa. That night you can plan a private estate winery event for dinner and enjoy the spectacular views of the Malibu hills.
The next day can start will yoga or walking followed by a healthy breakfast. Your business session can again open with a wellness talk on managing stress. Lunch can include a class on quick and healthy meal preparation taught at the Institute’s Wellness Kitchen. You will dine on the same recipes taught in the class.
During the nutrition classes, healthy eating styles are emphasized. Goals for healthy eating include 7-10 pieces of fruit and vegetables per day, decreasing red meat to once a week and preparing smaller portions, adding soy or vegetable protein to foods like beans to salads, substituting veggie burgers for meat, and using soy milk on cereal or oatmeal. Include the use of healthy fats and reduce refined sugar and sodium that are found in processed foods. When I arrived home, I went to Henry’s Whole Foods market and stocked up on fresh fruits and vegetables. It is amazing how much better you feel once you add these foods into your diet. They also recommended eating fish 3 times per week. That can be tuna sandwiches as well, so it’s easy to include it.
My three night stay at the resort truly was a life changing experience. It was my first time as a guest there. Not knowing what I was getting into, my primary goal was just to relax and get some rest. I accomplished that but also experienced and learned a whole lot more. The business meetings I attended include talks on stress management, healthy eating and longevity. Every presentation was very informative but also enjoyable too. I took pages of notes and brought home all the handouts.
Creating a culture of health both for yourself, your family and your company is a challenging and rewarding task. Consider booking a meeting at the Four Seasons Hotel Westlake Village and speak to me about adding in the wellness components into the program. I guarantee you will come away with lasting and beneficial results.

AtVantage Travel Report